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Acupuncture Clinic of Richmond EVENT CALENDAR
Saturday, Feb. 25, 10-11 am Metabolic Syndrome and How to Correct It
A person who has metabolic syndrome is twice as likely to develop heart disease and five times as likely to develop diabetes as someone who doesn't have metabolic syndrome. Risk factors include high blood pressure, obesity, high cholesterol, and insulin resistance. Come learn more about this condition and leave with a clear understanding of the treatment options that can restore your health. FREE Register by February 23
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Saturday, March 10, 10-4 pm Level I Certification - Raw Food Prep
Learn what a raw food diet is - and what it isn't. Find out how to shop, stock your kitchen and all about the best resources available to help you incorporate more raw foods into your lifestyle! Hands-on food prep, sampling and recipes! Course: $150 Register by March 1 online here
Learn what a raw food diet is - and what it isn't. Find out how to shop, stock your kitchen and all about the best resources available to help you incorporate more raw foods into your lifestyle! Hands-on food prep, sampling and recipes! Course: $150 Register by March 1 online here
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March 22, 5:30-6:30 pm How to Manage Your Health & Weight for Life
This information-packed class will shift your entire way of thinking about weight loss! Take this time to gain a deeper understanding of your weight and overall health. $10 Register online here by March 12
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April 9, 5:30 pm – 6:30 pm Intro to 30-Day Juicefeast
Juice feasting is quite simply put, feasting on juice! But not any juice - juice that's made from fresh ingredients that give your body high value nutrition. Very exciting things happen to you when you do this. Come find out more! $10
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April 16 – May 14, 5:30– 6:30 pm 30-day Juicefeast (class format TBD)
(Details coming soon...)
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April 19-May 17, 5:30– 6:30 pm 5-Week Spring RESET!
Do you feel tired? Stressed? Finding it difficult losing weight? Give your body a spring cleaning and feel revitalized and completely refreshed! This 5-week program only uses natural, whole food ingredients using a combination of delicious meals, shakes and high quality supplements. Experience improvement with weight loss, energy, hair, skin, sleep, digestion... Register by April 10; $350
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May 3, 5:30 – 6:30 pm Drink Green Smoothies to feel GREAT
Drinking green smoothies is one of the quickest, easiest way to create whole-body wellness for your mind- body-spirit! Feeling fabulous is just a sip a day away!! Register by April 27; $35
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May 19, 1– 5 pm Raw Food Prep – BBQ
With summer just around the corner, it's the perfect time to learn how to make raw barbecue dishes that will jazz up any picnic or 4th of July celebration! Learn how to make dippin' sauces and a wide variety of mouth-watering summertime dishes. Register by May 10; $95
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June 9, 10- 2 pm Fermentation 101 Course
Preserve your harvest, strengthen your digestion and immunity, and create wonderful flavors in your kitchen by learning the art of fermentation. Expand your knowledge and enjoy a wonderful sampling of deliciously healthy fermented foods - from sauerkraut to pickles to kombucha! Includes how to directions and recipes. $95 Register by June 1
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June 19 - August 15, 5:30-6:30 pm 5-Week Summer RESET!
Summer is a great time to get your mind,body and spirit in tip top shape! This 5-week program only uses natural, whole food ingredients using a combination of delicious meals, shakes and high quality supplements. Experience improvement with weight loss, energy, hair, skin, sleep, digestion... Register by June 10; $350
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August 2, 5:30– 6:30 pm Drink Green Smoothies to Feel GREAT
Drinking green smoothies is one of the quickest, easiest way to create whole-body wellness for your mind- body-spirit! Feeling fabulous is just a sip a day away!! Register by July 26; $35
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August 25, 10– 4 pm Level 1 Raw Food Certification
Inspire others to live and eat RAW! This is Alissa Cohen's Living on Live Foods Level 1 Certification Course. You'll learn simple tips and techniques to start incorporating raw foods into your daily routine. Start enjoying the incredible health benefits this lifestyle offers. Register by Aug 15; $150
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Sept 15, 1 pm – 5 pm Raw Food Prep – Mexican
Get ready to SPICE UP your menus! In this class you'll learn how to use fresh seasonal ingredients to make tasty Mexican raw food meals that support your digestive health while adding loads of flavor. Fun, hands-on learning and a delicious meals will be enjoyed byall! Register by Sept 1. $95
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Sept 27- Oct 25, 5:30 – 6:30 pm Dual Program: Fall Detox/Raw Food Cleanse
(details coming soon)
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Oct 11, 5:30– 6:30 pm Drink Green Smoothies to Feel Great
Drinking green smoothies is the quickest, easiest way to obtain incredible health results. Register by October 3.
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Oct 15, 5:30-6:30 pm Better Bones: Maintaining Healthy Bones
Discover tips and natural techniques to help you improve your bone health. $10 Register by October 7.
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Oct 20, 1 – 5 pm Dehydration Class
New to raw dehydrating? Go from zero to "Yum!" learning how to use this technique to make breads, crackers, side dishes and amazing main dishes. Great class for beginners! Includes recommended resources and Debi's favorite recipes. Be sure to bring a container because we'll have lots of tasty treats for you to take home! $95; Register by Oct 10.
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Oct 24, 12– 6 pm Community Open House in honor of National
Acupuncture & Oriental Medicine Day (Free)
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November 10, 1– 5 pm Raw Food Prep Class – Mediterranean
A great class to learn how to make dishes that not only taste amazing but have incredible benefits to your health - low caloric value, heart-healthy, low sugar and high in Omega 3. Register by November 1. $95
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November 12, 5:30 – 6:30 pm Holistic Approach to Hormones and Aging Regaining balance is easier than you think. Learn how to take a natural approach to vibrant personal wellness. Register by November 3.
March 22, 5:30-6:30 pm How to Manage Your Health & Weight for Life
This information-packed class will shift your entire way of thinking about weight loss! Take this time to gain a deeper understanding of your weight and overall health. $10 Register online here by March 12
..............................................................................................................................................................
April 9, 5:30 pm – 6:30 pm Intro to 30-Day Juicefeast
Juice feasting is quite simply put, feasting on juice! But not any juice - juice that's made from fresh ingredients that give your body high value nutrition. Very exciting things happen to you when you do this. Come find out more! $10
.....................................................................................................................
April 16 – May 14, 5:30– 6:30 pm 30-day Juicefeast (class format TBD)
(Details coming soon...)
.....................................................................................................................
April 19-May 17, 5:30– 6:30 pm 5-Week Spring RESET!
Do you feel tired? Stressed? Finding it difficult losing weight? Give your body a spring cleaning and feel revitalized and completely refreshed! This 5-week program only uses natural, whole food ingredients using a combination of delicious meals, shakes and high quality supplements. Experience improvement with weight loss, energy, hair, skin, sleep, digestion... Register by April 10; $350
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May 3, 5:30 – 6:30 pm Drink Green Smoothies to feel GREAT
Drinking green smoothies is one of the quickest, easiest way to create whole-body wellness for your mind- body-spirit! Feeling fabulous is just a sip a day away!! Register by April 27; $35
...............................................................................................................................................................
May 19, 1– 5 pm Raw Food Prep – BBQ
With summer just around the corner, it's the perfect time to learn how to make raw barbecue dishes that will jazz up any picnic or 4th of July celebration! Learn how to make dippin' sauces and a wide variety of mouth-watering summertime dishes. Register by May 10; $95
........................................................................................................................
June 9, 10- 2 pm Fermentation 101 Course
Preserve your harvest, strengthen your digestion and immunity, and create wonderful flavors in your kitchen by learning the art of fermentation. Expand your knowledge and enjoy a wonderful sampling of deliciously healthy fermented foods - from sauerkraut to pickles to kombucha! Includes how to directions and recipes. $95 Register by June 1
......................................................................................................................
June 19 - August 15, 5:30-6:30 pm 5-Week Summer RESET!
Summer is a great time to get your mind,body and spirit in tip top shape! This 5-week program only uses natural, whole food ingredients using a combination of delicious meals, shakes and high quality supplements. Experience improvement with weight loss, energy, hair, skin, sleep, digestion... Register by June 10; $350
..............................................................................................................................................................
August 2, 5:30– 6:30 pm Drink Green Smoothies to Feel GREAT
Drinking green smoothies is one of the quickest, easiest way to create whole-body wellness for your mind- body-spirit! Feeling fabulous is just a sip a day away!! Register by July 26; $35
.............................................................................................................................................................
August 25, 10– 4 pm Level 1 Raw Food Certification
Inspire others to live and eat RAW! This is Alissa Cohen's Living on Live Foods Level 1 Certification Course. You'll learn simple tips and techniques to start incorporating raw foods into your daily routine. Start enjoying the incredible health benefits this lifestyle offers. Register by Aug 15; $150
........................................................................................................................
Sept 15, 1 pm – 5 pm Raw Food Prep – Mexican
Get ready to SPICE UP your menus! In this class you'll learn how to use fresh seasonal ingredients to make tasty Mexican raw food meals that support your digestive health while adding loads of flavor. Fun, hands-on learning and a delicious meals will be enjoyed byall! Register by Sept 1. $95
...............................................................................................................................................................
Sept 27- Oct 25, 5:30 – 6:30 pm Dual Program: Fall Detox/Raw Food Cleanse
(details coming soon)
..............................................................................................................................................................
Oct 11, 5:30– 6:30 pm Drink Green Smoothies to Feel Great
Drinking green smoothies is the quickest, easiest way to obtain incredible health results. Register by October 3.
..........................................................................................................................
Oct 15, 5:30-6:30 pm Better Bones: Maintaining Healthy Bones
Discover tips and natural techniques to help you improve your bone health. $10 Register by October 7.
................................................................................................................................................................
Oct 20, 1 – 5 pm Dehydration Class
New to raw dehydrating? Go from zero to "Yum!" learning how to use this technique to make breads, crackers, side dishes and amazing main dishes. Great class for beginners! Includes recommended resources and Debi's favorite recipes. Be sure to bring a container because we'll have lots of tasty treats for you to take home! $95; Register by Oct 10.
.............................................................................................................................................................
Oct 24, 12– 6 pm Community Open House in honor of National
Acupuncture & Oriental Medicine Day (Free)
..................................................................................................................................................................
November 10, 1– 5 pm Raw Food Prep Class – Mediterranean
A great class to learn how to make dishes that not only taste amazing but have incredible benefits to your health - low caloric value, heart-healthy, low sugar and high in Omega 3. Register by November 1. $95
.................................................................................................................................................................
November 12, 5:30 – 6:30 pm Holistic Approach to Hormones and Aging Regaining balance is easier than you think. Learn how to take a natural approach to vibrant personal wellness. Register by November 3.
Call 804 288 3927 to reserve your seat!